Skip to main content
Education · Evidence and exams

Tinnitus Claims: A Personal Statement Example and the Continuity of Symptoms Rule

Quick summary
A tinnitus claim usually rests on your own account, because there is no test that proves the ringing. Under Fountain v. McDonald, tinnitus tied to acoustic trauma can be established with lay evidence and continuity of symptoms. This article gives a worked personal statement example you can adapt and shows what makes it credible.
What this guide covers
  • Why your own words matter in a tinnitus claim
  • The continuity of symptoms rule
  • How VA establishes hazardous noise exposure
  • What a strong statement covers
  • Model personal statement
By the editorial deskUpdated Jul 5, 2026Sources verified Jul 5, 2026

Veterans often hold back on tinnitus claims because no test can prove the ringing. The law leans the other way: under Charles v. Principi you are competent to report a sound only you can perceive, under Fountain v. McDonald continuity of symptoms can carry the connection, and VA's own Duty MOS Noise Exposure List often concedes the noise before you say a word. The statement is where those rules meet your facts.

Why your own words matter in a tinnitus claim

Tinnitus is the ringing, buzzing, hissing, or roaring you hear when there is no outside sound. It is one of the most common conditions veterans claim, and it is also one of the few where the most important evidence is usually your own account. There is no blood test or scan that proves tinnitus. The examiner mostly relies on what you report. That is why a clear, specific, and honest personal statement can carry a tinnitus claim.

This article explains the rule that makes your statement powerful, then gives a worked example you can adapt to your own service.

The continuity of symptoms rule

In Fountain v. McDonald, 27 Vet. App. 258 (2015), the Court of Appeals for Veterans Claims held that tinnitus can be treated as an organic disease of the nervous system under 38 CFR 3.309(a) when there is evidence of acoustic trauma. That matters because conditions in that category can be established through continuity of symptoms under 38 CFR 3.303(b). In practical terms, if you were exposed to loud noise in service and the ringing has continued without a long unexplained gap since then, your own credible testimony can connect the dots.

The Federal Circuit has also confirmed, in Buchanan v. Nicholson, Jandreau v. Nicholson, and Davidson v. Shinseki, that a veteran is competent to describe symptoms they can perceive, such as ringing in the ears, and that the lack of a record written at the time is not, by itself, a reason to reject the account. Years earlier, in Charles v. Principi, 16 Vet. App. 370 (2002), the Court said the same thing about tinnitus by name: because ringing in the ears is something you perceive yourself, you are competent to report it, and a credible report should prompt VA to obtain a medical opinion rather than simply deny the claim.

How VA establishes hazardous noise exposure

To connect tinnitus to service, VA first has to accept that you were around hazardous noise. You do not always have to prove that yourself. VA keeps a Duty MOS Noise Exposure List (in its M21-1 manual, Part III, Subpart iv, Chapter 4, Section D) that rates each military job for noise, marking it Highly Probable, Moderate, or Low.

  • If your MOS, rating, or AFSC is Highly Probable or Moderate, VA concedes you were exposed to hazardous noise. You do not need separate proof that the exposure happened.
  • If it is Low, you supply that proof yourself, usually with a short statement describing the loud events, or records of a combat or a noisy assignment.

Combat duties carry their own relaxed standard under 38 USC 1154(b). For deployment noise, VA also recognizes its own environmental reports, such as a Periodic Occupational and Environmental Monitoring Summary (POEMS), which document loud, hazardous conditions at specific bases and deployments. Naming your job's noise category, your combat role, or the base from a POEMS report can settle the exposure question before it even starts.

What a strong statement covers

A strong tinnitus statement is concrete. It does four things:

  1. Names the noise. List each event of significant noise exposure with a rough date and one to three sentences of detail, so the reader can see the exposure was real and significant.
  2. Marks the onset. Say when the ringing started, even if the date is approximate.
  3. Shows continuity. Say that the ringing has continued, and roughly how often, from then until now.
  4. Describes the impact. Say how it affects sleep, focus, or conversation. Keep this part brief and truthful.

You can submit this on VA Form 21-4138, Statement in Support of Claim, or as a signed declaration.

Model personal statement

The text below is a model only. Replace every detail with your own facts. Do not copy facts that did not happen to you.

Statement in Support of Claim
I served in the U.S. Navy from 2009 to 2016. During that time I was exposed to loud noise on many occasions without hearing protection that fully blocked it.
In January 2010 at Naval Air Station Oceana I worked near several fighter jets running their engines at the same time for an extended period. That day I had a headache and ringing in both ears that lasted about a week.
In 2011, on deployment, trucks with very loud engines passed my tent day and night for months. When I returned home my hearing felt dull and my ears were ringing for weeks.
Aboard ship in 2014 my berthing was directly under the arresting gear. Each aircraft landing produced a loud winding sound, hundreds of times per deployment. The ringing never fully stopped after that.
Since 2015 I have had ringing in both ears every single day. It is loud enough at night that it keeps me from falling asleep.
I certify that the statements above are true to the best of my knowledge.

How to make it credible

Keep the tone matter of fact. List more than one exposure event if you can, because a pattern is more persuasive than a single moment. If a friend, spouse, or coworker remembers you mentioning the ringing back then, a short statement from them adds weight. If your job records or a noise exposure listing show your duties were noisy, point to that as well.

If VA has not examined you yet

Once you put a credible statement on file that you have ringing now and were around loud noise in service, VA usually has to schedule a hearing exam before it can deny. Under Charles v. Principi and McLendon v. Nicholson, 20 Vet. App. 79 (2006), when the record shows a current symptom, an in-service event, and any indication the two may be connected, VA's duty to assist requires a medical opinion. That bar is deliberately low. If you were denied without ever being examined, that can be a specific, fixable error to raise on appeal.

Where this fits in your claim

Your statement supports the link to service. It does not set the rating. Tinnitus is evaluated at a flat 10 percent under diagnostic code 6260, whether it affects one ear or both. If tinnitus also disturbs your sleep or mood, you may have a separate secondary claim to consider. See the companion article on insomnia secondary to tinnitus.

This is educational. It is not legal advice. A VA accredited representative can review your statement before you file.

Sources

  • 38 CFR 3.303(b) (continuity of symptoms)
  • 38 CFR 3.309(a) (chronic diseases)
  • Fountain v. McDonald, 27 Vet. App. 258 (2015)
  • Charles v. Principi, 16 Vet. App. 370 (2002) (veteran competent to report tinnitus)
  • McLendon v. Nicholson, 20 Vet. App. 79 (2006) (when VA must provide an exam)
  • Buchanan v. Nicholson, Jandreau v. Nicholson, and Davidson v. Shinseki (lay evidence)
  • VA M21-1, Part III, Subpart iv, Chapter 4, Section D (Duty MOS Noise Exposure List)
  • 38 USC 1154(b) (combat veterans)
  • VA Form 21-4138, Statement in Support of Claim

Related on this site

For questions about your specific ratings or decision, contact your Veterans Service Officer (VSO), an accredited claims agent, or an accredited attorney. Browse the accredited representative directory or verify a representative's accreditation before sharing your records.
This is an educational estimate and not a guarantee of benefits, ratings, or back pay. VA makes all final determinations. We are not a law firm, VSO, accredited claims agent, or VA representative. We provide educational information only and encourage veterans to seek accredited help for individual claim advice. The Veteran Benefit Desk™ is a veteran founded independent digital publication and education platform that helps veterans understand VA disability claims, ratings, evidence, and appeals using clear explanations, original research, and cited public sources.
Printed from The Veteran Benefit Desk, https://veteranbenefitdesk.com/education/tinnitus-personal-statement-example. Figures reflect this page as published. Rates change each December; confirm current amounts at veteranbenefitdesk.com before relying on them.
We use only strictly necessary, first-party cookies. No advertising or cross-site tracking cookies run on this site. We use limited first-party, cookieless measurement to understand site performance and prevent abuse: no third-party pixels, no ad profiling, and no selling or sharing of personal information for behavioral advertising. We honor Global Privacy Control signals automatically, and if we ever add optional cookies, the choice you save here will govern them. Read our Privacy Policy.